Day 1: Love

WORD OF THE DAY REFLECTION PROMPTS
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Who are some people in your life that you love?

How do you demonstrate love toward people in your life?

Day 2: Respect

WORD OF THE DAY REFLECTION PROMPTS
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How can you show respect to your body?

How can you show respect to your mind?

Day 3: Connect

WORD OF THE DAY REFLECTION PROMPTS
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How are you staying connected to people in your life this summer?

Does your connection to others look different this summer than it has in past summers?

Day 4: Grit

WORD OF THE DAY REFLECTION PROMPTS
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What is a recent challenge you faced where you used grit to help you get through it?

What advice would you give someone who wants to give up on a challenge?

Day 5: Proud

WORD OF THE DAY REFLECTION PROMPTS
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Who is someone in your community that you feel proud of?

What is something you did this week that makes you feel proud?

Want a longer physical workout?

Check out our 10, 15, and 20 minute playlists on Youtube:

Have PK-2nd grade students?

Try these PK-2 physical workouts and reflection prompts: 

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