Day 1: Solution
WORD OF THE DAY REFLECTION PROMPTS
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What external (outside of yourself) resources are available to you to help you reach a goal or solve a problem?
What internal (within yourself) resources are available to help you reach a goal or solve a problem?
Day 2: Empathy
WORD OF THE DAY REFLECTION PROMPTS
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How can you show empathy to a friend when communicating digitally?
How can you show empathy to a friend when communicating in person?
Day 3: Resilience
WORD OF THE DAY REFLECTION PROMPT
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How do you practice resilience when facing a physical challenge?
How do you practice resilience when facing an emotional challenge?
Day 4: Discover
WORD OF THE DAY REFLECTION PROMPTS
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What is something about yourself that you have discovered during this past school year?
How do you feel about this new discovery?
Day 5: Success
WORD OF THE DAY REFLECTION PROMPTS
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When do you feel most successful?
Does success look differently to you today than it did a year ago?
Want a longer physical workout?
Check out our 10, 15, and 20 minute playlists on Youtube:
Have PK-2nd grade students?
Try these PK-2 physical workouts and reflection prompts:
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