Students share a challenging workout .

Secondary

Inspire connection and build community in advisory, health and PE with the Connect Program. Through intentional WORD movements and interactive student workbooks, middle and high school students are prompted to think critically about their values, goals, and influences, developing practical tools that will serve them throughout their lives.

Developing a toolkit for life

  • Empowers self-awareness that translates into informed and confident decision-making

  • Elevates the importance of physical connection in an increasingly digital world

  • Full digital content library and curriculum resources

  • Research-based and proven in the largest public school system, New York City, and beyond

  • Ideal companion for transitional secondary years

“The physical piece is so important. It helps my students understand concepts, and it really builds camaraderie around facing the physical challenges together. It builds trust."

Amy Chavez

MIDDLE SCHOOL SCIENCE TEACHER

LOUISVILLE KY

Amy Chavez headshot.
Amy Chavez headshot.

Curriculum Components

Integrate mind, body and academics with the Connectivity Workbook and WORD Workouts for middle and high school.

Connectivity Workbook
NaliniKIDS Connectivity Workbook.
NaliniKIDS Connectivity Workbook.

An ideal companion to the transitional years in middle and high school, the Connectivity Workbook helps students consider the importance of balance, happiness and gratitude in their lives. They develop practical tools and lifelong habits, from music playlists, to workout routines, to life lessons to live by and share with the world.

NaliniKIDS program materials for middle school.
NaliniKIDS program materials for middle school.
WORD Workouts Video Library

Our short, fitness-professional-led video exercises help students make, physical, emotional and academic connections to words like COMMIT, AMBITIOUS, and FOCUS. Workouts are designed for the classroom or gym, with no equipment needed.

Teaching Support & Academic Extensions

Perfect for advisory, peer-discussion guides help teachers enhance workbook comprehension and create a safe space for reflection and dialogue. Academic connections across ELA, Math, Science, Technology, Social Studies, and the Arts offer whole-school engagement opportunities.

Students do a leg stretch together.
Students do a leg stretch together.
NaliniKIDS program teacher smiles.
NaliniKIDS program teacher smiles.
Students enjoying a challenging workout.
Students enjoying a challenging workout.

The Philosophy

Incorporating movement into the classroom helps students become physically present, mentally focused, and ready to learn.

"Exercising Emotions" at SXSW EDU

In this 20-minute talk, NaliniKIDS founder, Rupa Mehta, presents the case for leveraging intentional physical movement as the most effective entry point to emotional connection and learning.

Read more about how to use movement to enhance focus, support classroom transitions, make deeper content connections, and ultimately transform the future of learning in this featured article in the Kennedy Center Digital Resources Library for Educators.

View Article

3 steps of Ready to Learn Movement.
3 steps of Ready to Learn Movement.
“WORD Workouts hits so many of our standards, but it’s also changing our kids’ mindsets and changing habits. Giving them tools that will help them forever.”

Laura Rankhorn

SCHOOL COUNSELOR

ALABAMA

Laura Rankhorn headshot.
Laura Rankhorn headshot.